This international youth exchange is a learning journey focused on self-awareness, self-love, and emotional well-being, designed for young people and youth workers who want to better understand themselves in order to better support others.

During the exchange, participants will explore key topics such as self-esteem, self-acceptance, self-respect, and healthy relationships through lived experience. 

Through experiential workshops, outdoor activities, mindfulness practices,  group discussions, and peer learning, participants will reflect on their personal paths, share experiences, and discover new ways to approach emotional education and self-esteem in youth work.

If you are ready to connect with yourself, and grow together with international participants in a safe and supportive international environment, this Youth Exchange is for you!